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Silence Your Inner Hater

We all have that little voice in our heads telling us we can't do something we really want to do. Maybe it comes from being a perfectionist, maybe it comes from feeling like we need to be an expert at something before we starting taking action. No matter what the reason "Why?" there is still no reason to be such a hater on your own life. Here's an excerpt from my latest workshop in my online community to help you break up with that chick.

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How to Bounce Back from Rock Bottom

Social media paints a picture of how wonderful and perfect everything is all the time. It has become a place to put our best foot forward and celebrate winning at life. It can be easy to think that the grass might be greener on the other side, but I promise you everyone has a story and striving for perfection is an unrealistic expectation. Now you might be thinking to yourself, "What does this girl know about struggling and rock bottom?" Well, I want to start by telling you about my rock bottom.

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