Have you ever been in a situation where it is so tragic you don't know what to say? Or maybe you're that person who can't find the words in the moment, but right after you leave a situation you think of a million ways you could have handled it differently. I totally get it!
We talk about positivity and gratitude and meditation and positive self talk -- but what happens when you have a bad day? Do you feel like you've failed yourself because you aren't happy all the time? The idea behind all of that is not that you will be happy all the time and never have a bad day, it's that you will know what to do when something bad does happen. Nobody teaches us that part...Read More