How To Overcome Imposter Syndrome

The Sisterhood of Sweat Podcast Interview with Linda Mitchell:
Imposter Syndrome | #067

Imposter Syndrome is a feeling of self-doubt, inadequacy, or insecurity despite significant evidence to the contrary and no matter how successful people become, it sticks with us as that little voice in the back of our heads saying, "You're not good enough."

tara bradford linda mitchell sisterhood of sweat imposter syndrome.jpg

It was an honor to be featured on The Sisterhood Of Sweat Podcast to talk about this important topic! In Episode 067, Linda and I got to talk about:

  • The symptoms of Imposter Syndrome; 
  • How to learn self-love; and
  • The science behind Imposter Syndrome.

Some of the topics discussed include: 

  • The importance of “I am” statements.
  • How to ask for and accept help.
  • Stretching outside of your comfort zone.

Quotes from the show

  • “If you are going to go anywhere worth going you cannot go by yourself. You have to have the help of others” @LindaMitchell
  • “It’s all about mindset” @TaraRaeBradford
  • “A lot of times we believe that we don’t deserve what we want” @LindaMitchell
  • “When you are letting go of the past, it is normal to feel sad” @TaraRaeBradford

To listen to the episode, you can visit: http://sisterhodofsweat.libsyn.com/ep-tara-bradford-the-potentialista-imposter-syndrome

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