5 Ways to Ask for Help Without Feeling Helpless

Everyone is Overwhelmed and Nobody is Asking for Help.

Do you have a to do list that is a mile long? It feels like whenever you cross one thing off the top of the list, somehow there are five new things that have been added to the bottom? It’s no wonder we feel so overwhelmed when we have put ourselves in a situation where we can not catch up or feel accomplished.

How to Accept a Compliment

Have you heard the saying

"Stop stealing my thunder"?


I don't think I have heard it since high school, but those are some of the most impressionable years of our lives and they actually shape us into the people we are today.

Accusing someone of stealing your spotlight or thinking that there is not enough room for someone else to shine if you are shining means you are focusing on a lack of something. When you think about whether or not there are enough compliments to go around it sounds a little absurd, doesn't it?

One Thing You Can Do to Increase Your Energy Levels Today

I know I have told you that the best way to plan your week is to figure out a time when your energy levels are high and that is when you will be able to absolutely slay. What I didn't tell you is that Wednesdays are my Mondays. It's like that in between where you're halfway into the week and there's no turning back, but not quite close enough to the weekend to be excited...yet!